Acting confident teaches your subconscious, a new behaviour, in a natural way that integrates into your normal way of life.
We need confidence in ALL areas of our life, from getting up in the morning until we go to bed at night each and every day.
It’s easy to get lost in a vague fear – or very improbable scenarios – of what might happen if you go through with something.
When you really ask yourself what the worst thing that could happen you get a clearer picture, a bit of fear vanishes and you discover that the potential consequences are seldom as frightening as you first thought.
Lack of confidence can be rooted in negative experiences as a child or teenager, or significant difficult events in our adult life.
I was once a very foolish little lady and I know I’m not alone. My desperation did somehow result in a relationship and from there, chaos ensued.
Online dating has jumped among adults under age 25 as well as those in their late 50s and early 60s.By doing this you define the potential consequences and also discover that whatever the might happen you can manage and recover from it. Use inspiring and motivating music to pump up yourself before leaving for a night out, before a big test or meeting, before anything that might make your confidence unstable.This works pretty well as a temporary state-booster.And as you do it you build a deeper confidence in yourself.And collect concrete proof that you can actually do and achieve a lot of things.